It reveals itself gradually. You may notice that your hair sheds a bit more than usual, or perhaps there’s a spot on your scalp that looks more sparse than you remember. Whatever the case may be, the realization is undeniable: Your hair is beginning to thin.

Thinning hair can present itself as a nightmare to women. For some, hair loss is equivalent to the absence of femininity and beauty and can ultimately result in a diminished self image. But women who struggle with thinning hair should know they are not alone. According to the Academy of Dermatology approximately 40% of middle-aged women will be plagued with some form of hair thinning.

Here are a list of common causes of thinning hair in women:


Different forms of stress can induce hair thinning. When a person experiences physical stress or trauma, such as recovering from a severe sickness or being in an accident, the body can respond by triggering what is known as telogen effluvium, a condition that results in temporary hair loss. This disorder interferes with the growth cycle of hair strands, resulting in slower growth and excessive shedding that will eventually make the hair appear limp and thin. This condition is reversible, as hair will begin to grow back as the stress subsides.

While hair loss linked to emotional stress is not as common, it can still occur. Dealing with extreme bouts of depression, anxiety, fear, or anger can have the same effect as undergoing physical stressors. In a similar way, the body responds by impairing the growth cycle of the hair strands.


Changes to your eating habits can also play a part in the health of your hair. Your hair requires a proper balance of nutrients to keep it in optimal condition. Intaking too much or too little of certain vitamins and minerals can result in progressive hair thinning. For example, indulging in a diet or supplements rich in vitamin A can cause hair loss if done in excess, while not consuming enough vitamin B can do the same. It is best to speak to your physician or nutritionist if you believe your thinning hair is caused by a dietary imbalance.


Your nutrition is not the only factor that needs to be in balance. Hormonal imbalances can have a significant effect on hair growth in women. Estrogen, which is the hormone that plays a key role in the development and maintenance of sexual reproduction in women, can lead to thinning hair if produced in immoderate or insufficient amounts. An example of this can be seen in women who experience stunted hair growth and thinning during menopause, as their estrogen levels drop. Disruptions in other hormones, such as insulin and testosterone, can also impact hair growth.


While they can provide aid and relief in one way, many medications come with a variety of negative side effects as well; thinning hair being one of them. Antidepressants, lithium, blood thinners, and even ibuprofen can hinder your hair’s health and growth. Hair thinning caused by these drugs can be reversed with lower dosages or a switch to a different medication. It is best to discuss your options with your doctor.


Genetics can play a prevalent role in the fullness of your hair as you age. While male pattern baldness is often talked about, some would be surprised to know that this condition also affects women. Another name for this disorder is androgenic alopecia and it is known to be hereditary for both men and women. Up to 45% of women will be diagnosed with androgenic alopecia, or “female pattern hair loss”, by the age of 50.


There are a number of other conditions and factors that can also contribute to female hair loss and thinning. Whether reversible or permanent, hair loss can take a severe toll on one’s self esteem. Fortunately, there are an assortment of options that can help you achieve fuller and more youthful appearing hair. Here at Headline Studio we make it our duty to provide the best hair loss solutions and hair replacement services in the Charlotte area. Contact us today to schedule an appointment.